Welcome to bnatural

At bnatural we offer a range of services to help you feel great and look your best.

Massage Therapy

Massage is a proven and non-invasive treatment for the relief of Stress, Pain and Muscle Tension. Massage Therapy will benefit in the treatment of both acute and chronic stages of health conditions, and it is considered safe for all ages.
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Personal Training

A bnatural Personal Training session is safe and suitable for all ages, from kids to the more mature. Ensuring our clients feel welcome, important and safe is our number one priority, so we work hard to create a friendly environment of acceptance and support.
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bnatural Boot Camp

Everyone is welcome at bnatural and our Boot Camp is for everybody. Big, small, fat, skinny, quiet, loud, black, white โ€“ any shape, size, sex, colour โ€“ if you want to train it is OUR pleasure to help you.
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bnatural News - connecting you to health and happiness

Getting my YouTube channel organised saw this.
Another 4 minute Tabata style Work Out to do at home.
It's a toughie! Thanks Kieran Killian ~ Brian
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Facebook: www.facebook.com/bnaturalfitness Twitter:https://twitter.com/bnaturalMedia Instagram: bnaturalMedia

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#mondaymotivation Be present. That is where the magic happens! #happymonday ... See MoreSee Less

This guy definitely cracks us up! We hope you have a laugh too! #HappyFriday

www.youtube.com/watch?v=h2rI_H93uoU
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Best Genius Uses for Coconut Oil (funny) Ingeniously grab your own at: www.BetterBodyFoods.com Claim Your free download of "7 Ways to Be More Spiritual Than ...

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Thank you @iquitsugar for this reminder. Whose hitting up their local farmers market over the weekend? ๐Ÿ“๐ŸŒ๐Ÿ‹๐Ÿ… ... See MoreSee Less

bnatural shared CBC News's Planking world record tops 8 hours.

CBC News
Not really a spectator sport but an impressive effort none the less ~ Brian
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A Chinese police officer just beat the world record for planking. He held the position for 8 hours 1 minute and 1 second.

HANGRY - anyone else use this word? Popular in my family.
Definition: the feeling you have when hungry and angry as a result.
Especially common in teenagers. :) ~ Brian
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Katy Sargent, Johnann Harris and 14 others like this

Frances GrockeEleanor Grocke

6 days ago   ·  2
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Johnann HarrisAnd four year olds. Jason Harris Britt Harris

6 days ago   ·  2
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Food can be tricky, but we can handle its trickiness. "How? You may ask.." Well my friend, think simple, think nourishing and think, does this meal have healthy fats, protein and healthy live greens? How you create your meals, what you put in your body is your choice! They can be easy, quick and set out like this plate, or they can be all these things with a little extra sparkle of glamour. You have the power to understand foods trickiness and out trick it! ... See MoreSee Less

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