Archive for the Gabriel Method Category

Is stress making you fat?

All forms of stress cause a physical response in your body that you can feel. One of the most obvious is the feeling of nervousness, or "butterflys in your stomach" when you are placed in a stressful situation. It is undeniable that all forms of stress, regardless of its origin, will cause a distinct and very real physical response in your body. This stress has very real and physical consequences and it is this predetermined response to stress which can make you fat. Read more

4.08.2011 |Diet / Gabriel Method / Naturopathy / Stress / Weight Loss

5 Comments

Every wondered why we have fat?

Every wondered why we have fat?

As some of you may know, I'm currently being trained by Jon Gabriel to be a Coach of his revolutionary weight loss program, The Gabriel Method. My education is going very well, and I'm thoroughly enjoying it. With everything going well, I'll be accredited in about 8 weeks, at which time I look forward to helping many with this ever increasing health issue. For now, here is a brief insight to some of The Gabriel Method. Read more

16.05.2011 |Diet / Gabriel Method / Naturopathy / Nutrition / Weight Loss

2 Comments

Why diets do not work

Why diets do not work

Jon Gabriel lost over 103 kilos without dieting or surgery and his body shows almost no sign of ever having been morbidly obese..... When I first read that statement on the back cover of Jon’s book, The Gabriel Method, I was very sceptical - actually I didn’t believe it. I expected there to be a trick, a product, a magic potion – I was convinced his book would be like so many of the others. Another low carb diet, or a kilojoule controlled diet; but there was none of that. Read more

28.04.2011 |Gabriel Method / Mind Power / Nutrition / Weight Loss

7 Comments

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