Archive for the Nutrition Category

Every wondered why we have fat?

Every wondered why we have fat?

As some of you may know, I'm currently being trained by Jon Gabriel to be a Coach of his revolutionary weight loss program, The Gabriel Method. My education is going very well, and I'm thoroughly enjoying it. With everything going well, I'll be accredited in about 8 weeks, at which time I look forward to helping many with this ever increasing health issue. For now, here is a brief insight to some of The Gabriel Method. Read more

16.05.2011 |Diet / Gabriel Method / Naturopathy / Nutrition / Weight Loss

2 Comments

Why diets do not work

Why diets do not work

Jon Gabriel lost over 103 kilos without dieting or surgery and his body shows almost no sign of ever having been morbidly obese..... When I first read that statement on the back cover of Jon’s book, The Gabriel Method, I was very sceptical - actually I didn’t believe it. I expected there to be a trick, a product, a magic potion – I was convinced his book would be like so many of the others. Another low carb diet, or a kilojoule controlled diet; but there was none of that. Read more

28.04.2011 |Gabriel Method / Mind Power / Nutrition / Weight Loss

7 Comments

Live Food - the essential food group

Live Food – the essential food group

Other than kilojoules, protein, fat, sugars, vitamins, minerals and a wealth of other nutrients in food, there is another greater nutrient only found in live food our bodies crave. That's the life force of the food. Read more

28.03.2011 |Nutrition

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