Boot Camp Kids
Exercise is vital for a child’s mental and physical development and they require a minimum of 1 hour per day.
The bnatural Boot Camp Kids program will…
- improve your child’s physical strength and fitness,
- help control their level of body fat and build stronger muscles and bones,
- improve their confidence and self esteem,
- teach them self defense skills,
- improve their co-ordination and flexibility, and
- provide stress relief – for you and your child.
All these benefits are provided at bnatural Boot Camp Kids in a safe, non-competitive, non-threatening and enjoyable outdoor environment. In addition, it will teach your child to care for their body from an early age, and the importance of doing so.
Introducing our bnatural Boot Camp Kids coach – Kieran Killian.
Kieran is young, enthusiastic and has a ton of energy to help motivate and encourage your child.
He has a strong background in many sports including various martial arts and as a result his training methods are unique as he draws from all his own experience to provide a fun and enjoyable training session.
Kieran will not only get your child fitter, but will teach them skills they’ll have for life.
bnatural Boot Camps Kids is suited for all children, regardless of their natural sporting ability.
Groups are kept to a maximum of 10 children so that all are made to feel welcome and important.
Training is suitable for children aged 5 – 16.
Skills covered will include:
- aerobic exercise,
- strength work and conditioning,
- flexibility and co-ordination,
- Pilates and core strength exercise, and
- basic self defence.
Get your child on the right track today!
Choose a Location |
|
| North Adelaide | In the leafy Brougham Gardens, North Adelaide.
Afternoon sessions available. |
| Magill | The Gums Recreation Ground, Shakespeare Ave, Magill.
Afternoon sessions available. |
