Archive / Detox

RSS feed for this section
Inside of Stomach as per Woody Allen

Sex, Mindful Eating & Woody Allen (funny video)

Some time ago I watched an early Woody Allen film “All you ever wanted to know about sex, but were afraid to ask“  that although having little to do with health, contained a very funny scene that has completely transformed my well-being. The scene is a guy out to dinner with his girlfriend. While he was... Read more

Speed weight loss (& more) with lemon in water

Adding lemon to water will assist with weight loss but it has many more benefits to your health as well. I do it every morning and until now never knew the full story as to why. It’s so good for you, simple and quick. Read hear for more on what I found out.... Read more

Subscribe for FREE fitness videos, recipes and meditations

Get regular emails from Brian with content all designed to help you create a happier and healthier life.
You get access to...
Brian's 4 Minute Fat Burning Fitness Video,
a bunch of yummy & easy recipes,
meditations and more!

We will never share your email address.