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Inside of Stomach as per Woody Allen

Sex, Mindful Eating & Woody Allen (funny video)

Some time ago I watched an early Woody Allen film “All you ever wanted to know about sex, but were afraid to ask“  that although having little to do with health, contained a very funny scene that has completely transformed my well-being. The scene is a guy out to dinner with his girlfriend. While he was... Read more

Video: How To Do – Push Ups

Push Ups are for everyone. I have a love/hate relationship with this old school muscle builder – I hate doing them but love what they do for me! With so many benefits, knowing how to do a perfect Push Up is a valuable tool that I want everyone to understand. This short video shows you... Read more

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