Video: How To Do – Push Ups

By | July 9th, 2018|5 to Thrive, Fitness 4 Weight Loss, Healthy Body, How To:, Latest, Move More|

Push Ups are for everyone. I have a love/hate relationship with this old school muscle builder - I hate doing them but love what they do for me! With so many benefits, knowing how to do a perfect Push Up is a valuable tool that I want everyone to understand. This short video shows you how to do a Push Up correctly, safely, and shows both the beginner and advanced versions.