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Healthy diet may improve memory, says study

Consider your brain. Structurally it is made predominantly of water and fat, and its functional component, the neurotransmitter, is made mostly of protein. The only entry point into the body for water, fat and protein is your digestive system. I’m sure then it comes as no surprise to discover what you put into your mouth... Read more
Inside of Stomach as per Woody Allen

Sex, Mindful Eating & Woody Allen (funny video)

Some time ago I watched an early Woody Allen film “All you ever wanted to know about sex, but were afraid to ask“  that although having little to do with health, contained a very funny scene that has completely transformed my well-being. The scene is a guy out to dinner with his girlfriend. While he was... Read more

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