Project Description
Gabriel Method Fitness
Energise your body & burn fat with fun & playful exercises you can do anywhere. 20 minutes, 2-3 times per week, for more benefits than old fashioned, long and boring gym-style workouts. Short, intense exercise wins for weight loss (according to research). START NOW with 27 unique fat burning workouts to create. You’ll receive;
- “Get Thin or Get Eaten”, Resistance Training and Cool Down videos, with
Bonus Content: - Visualisations for Fitness
- Pre- and Post- Workout Recipes
- No More Cardio! Webinar
- Round Table Discussion on Gabriel Method Fitness
“I lost 51 Kilos in about six months” – Amanda Pearson
“I have never felt this happy in my life before” – Helen Duigge