Project Description

Visualization for Weight Loss

An amazing new book on using your Mind to transform your body. Learn to use the mind training tool of visualisation Jon Gabriel used to drop 220 pounds without dieting or deprivation, In Jon Gabriel’s latest best-selling book learn and apply visualisation to:

  • Overcome disempowering beliefs surrounding food and weight loss
  • Melt away stress
  • Conquer fears of losing weight
  • Rediscover the joy of movement
  • Create healthy new habits
  • Kill food cravings and addictions
  • Achieve better sleep

“This book is your ultimate guide to visualizing and creating the body and health of your dreams!” – James Colquhoan, Food Matters

Jon Gabriel teaches simple, practical ways to use your mind to totally transform your body” – Kris Carr, Crazy Sexy Weight Loss