Project Description

The Gabriel Method Book

Learn the exact tools that Jon Gabriel used to lose 225 lbs with no suffering, dieting, or extreme exercise. Totally unique and groundbreaking The Gabriel Method is backed by solid, cutting-edge obesity research. In Jon’s honest account of his remarkable weight loss journey, you’ll learn

  • How to turn off your FAT Programs
  • How to eliminate the emotional and mental sources for your weight gain
  • The power of visualisation for changing your internal chemistry
  • The importance of adding healing foods to your life every day

“The most comprehensive and scientifically meaningful method I’ve ever encountered.”
Dr Jean Bokelman M.D – Director of Endobiogenic Intergrative Medical Centre

“Your book is incredible: The only useful book on sustainable weight loss. I have recommended it to many of my patients. It is tremendously helpful and I think everyone should read it.”– Dr. Daphne Goldberg M.D.